Active For Life

Active for Life is a programme to support you to achieve better health outcomes.

Sessions are held twice weekly and provide moderate exercise programmes, education and emotional support.

The Details:

Sessions are held twice weekly at Total Body Fitness in Gore.

Mondays 11am-12noon

Thursdays 11am-12noon

$4 per session

$4 per session

  • Mobility
  • Flexibility
  • Circuit-based group fitness
  • Self-directed gym access

How do I get involved?

Registration is $10 per year. 

Drop into the Sport Southland Eastern Southland office to fill out a registration form and we can have a chat about getting you started.

We're based just outside the Gore Multisports Complex.

Your first session will be broken into two parts. The first part will be group training, facilitated by a Personal Trainer at Total Body Fitness.

The second part will be facilitated by Sport Southland Eastern Southland Manager Martin Mackereth and will look at how to use the gym equipment with safe technique.

Find Out More

Contact Sport Southland Eastern Southland Community Sport Advisor Martin Mackereth

P: 03 208 3846

Active for Life