Gulp Grind and Gallop
ONLINE ENTRIES HAVE NOW CLOSED! the gulp: splash your way through Splash Palace the grind: cycle out and around Otatara then the gallop: dash around an off-road loop within Fosbender Park $2,000 in Spot Prizes! An event for all ability levels
How to Enter: 
At Sport Southland, SBS Sports House, Isabella St, Invercargill
At Allan White Sports, Esk Street, Invercargill
Enter on the day - Splash Palace
Course Descriptions
| Triathlon | Duathlon |
| Leg 1: 300m Swim | Leg 1: 500m Run |
| Leg 2: 14km Bike | Leg 2: 14km Bike |
| Leg 3: 4.5km Run | Leg 3: 4.5km Run |
