
Focus groups around Southland were conducted in 2007 to help inform the programme content. The parents, caregivers, and health professionals who attended these focus groups gave us great ideas and insight into the local perspective.
A pilot of this programme was held in November - December 2007 with seven families from Invercargill and surrounds taking part. Photos from this pilot can be viewed by clicking here
'Healthy Me & You' was a free programme for parents/caregivers and children 3yrs or 4yrs old.
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Make healthy food fun
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Get active as a family
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Make mealtimes enjoyable
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Fun physical activity
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Food budget skills
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Free giveaways
The course ran once a week for six weeks, from 10am - 12pm or 9.30 - 11.30am.
Courses ran throughout Southland in 2008 in:
Invercargill
Queenstown
Takitimu
Mataura
Riverton
Otautau